Mindful Moments with Yogi Squad
Make a Rainstorm
This week's Mindful Moment let's pretend to make a rainstorm with our bodies. This exercise is a great one to get some energy flowing and refocus your brain. Let's make a rainstorm together!
This week's Mindful Moment let's pretend to make a rainstorm with our bodies. This exercise is a great one to get some energy flowing and refocus your brain. Let's make a rainstorm together!