The Squad Spot
Mindfulness & Musings
WE’VE DONE IT AGAIN!
We are both grateful and honored to receive support from our local partners. Thank you to the Lockheed Martin Employees for their contributions that continue to make kids yoga in Fort Worth possible. Thank you for supporting our goal to reach an ADDITIONAL 10,000 children in the DFW area with our yoga and mindfulness programs.
Thumb Twiddling
Thumb twiddling is a mindful practice that’s great for kids. Learn how to practice thumb twiddling with Ms. Brooke, expert in kids yoga and mindfulness in Fort Worth. While you twiddle, focus on your breath as it comes in and out of your nose.
Dollar Store Mindfulness Magic!
Dollar Store Mindfulness: Ms. Brooke guides you through 20+ mindfully fun activities that can be played over and over again for less than $20! Yogi Squad is your source for mindfulness and kids yoga!
Summer Camp Sign Up!
Summer Camps with Yogi Squad
Yoga with Books is MAGIC!
Yoga with Books is MAGIC! Read and yoga with Ms. Brooke and Kevin Henkes book, Little White Rabbit in this short brain break video. Kids Yoga videos on-demand in our Brain Breaks Books & Beats membership!
Take a rest (it’s the BEST)
We are busy, busy people. Busy teachers, educators, parents, etc. It’s hard to learn our limits and give ourselves time to slow down. Here’s a glimpse into the busy day of a children’s yoga educator. If it’s anything like yours, a rest is a necessity!
Get ready to celebrate! September 23rd is NTXGD
We are on a mission to equalize the effects of the Pandemic and bring yoga and mindfulness to 3x MORE kids before the end of this year. And we need your help! September 23rd is North Texas Giving Day, our largest fundraiser of the year. We are asking for your support to help continue our life-changing work.
Yoga mixed with literacy makes kids better
Yoga is a scientifically proven physical and mental practice that has been in existence for thousands of years. It has numerous benefits, some of which can be found here. But yoga and literacy? The integration of the two complement each other well, and make storytime a more dynamic and engaging experience that appeals to a variety of learners! Check out how Yogi Squad is changing kids yoga in Fort Worth.
Lockheed Martin Aeronautics employees invest in yoga & mindfulness for children | Yogi Squad
We are honored to announce our “Teach Resilience. Transform 10,000” campaign has been awarded a grant from Lockheed Martin AeroCARES. This generous grant supports our work to teach 10,000 children in yoga and mindfulness in Fort Worth.
Why Social Emotional Learning (SEL) is a Post-Pandemic Necessity
What is Social Emotional Learning (SEL) and why it’s essential to the development of children. How Yogi Squad is benefiting the community with kids yoga in Fort Worth.
The ABCs of children’s yoga and why it makes us all so much better
Why every kid should have a consistent yoga practice. Yogi Squad is promoting healthy kids through children’s yoga in Fort Worth.
Psst! Check out our exciting new community project…
